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About Bikram Yoga





About Michele





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And Michele...


Michele began her yoga practice in California in 1975. Daily yoga helped her stay healthy and strong during pregnancy. Proper yoga breathing techniques, muscle control and mental focus helped facilitate the childbirth process. After a severe martial arts injury, Bikram guided Michele in her healing process and certified her to teach his carefully designed routine. Michele returns to the Los Angeles area to serve the entertainment industry with private instruction by appointment only.




"Good for the body is the work of the body,
and good for the soul is the work of the soul,
and good for either is the work of the other."

                            ---Henry David Thoreau

 

Professional Member:
International Yoga Association/IMA Group
International Association of Yoga Therapists
Yoga Research and Education Center